FAT LOSS, THE TIPS, THE TRICKS & NO POTIONS

It is FAT FREE FEB at Sandown SWEAT and this month we interview Hayley Ryan the founder of Sandown SWEAT. We find out about her personal journey with training, nutrition & fat loss & pick her brain for her fat loss training & nutrition tips. click on this link to listen: 

 https://anchor.fm/hayley-ryan/episodes/FAT-LOSS-THE-TIPS–THE-TRICKS-WITH-NO-POTIONS-eami2d